็จๅ็Added 08:19 ๐กexercise on a warm morning๐ at Home stretches yoga workout ้ๅ 1.6M7.5K
็จๅ็Added 01:44 ์์ ๋, ‘์์ ๊ทน๋ณตํ๊ณ ์์ฑํ ๋ชธ๋งค’ (๋งฅ์คํ 5์ํธ ํ์ง๋ชจ๋ธ ์ดฌ์) 25.9K475
็จๅ็Added 11:58 ๋ฐด๋ ํ์ฉ ํ์ ๊ทผ๊ฐ ์ด๋ ๋ฃจํด๏ฝ์ด๊นจ ํต์ฆ ์ํ๏ฝ์ธต๊ฐ์์X (ft. ์๋ค๋ฅด) 1.9K57
็จๅ็Added 08:19 ์ 2ํ ์์์ ์๊ฐํ์ฅ๋ฐฐ ์๊ฐ์์ฌ๋ ๋ํ-์ ๋ฌธ1์ธ์ ์ฒญ๋ ์ฌ,์ฒญ๋ ๋จ ๊ฒฝ๊ธฐ 4.7K48
็จๅ็Added 08:08 ๐์ฑ๋๋ ๋ฆฝ๐์ฃผ๋ง์ ํํธ๏ฝํ์์ง์ ์๊ฐ ํ ์, ‘์จ์ ๋ณต๊ทผ ์ฐพ์์ฃผ๋ ์๊ฐ’ 22.7K346
็จๅ็Added 09:13 ์ฃผ๋ง์ ํํธ๏ฝํ์์ง์ ์๊ฐ ํ ์, โ์ฝ์ด๊ทผ์ก ๊ฐํ ์คํธ๋ ์นญ2′ 27.9K393
็จๅ็Added 11:31 yoga belt๐ฉโ๐ฆฐflexibility stretches ํํธ๋ ์ด๋๐์ ์ฐ์ ํํธ๋ ์ด๋๐ก Cardio hit workout at home ๅฎถๅบญ้ๅ ใจใฌ 553.9K3.4K
็ไผฝ Home workout 8 ๆ 14, 2022 9 ๆ 9, 2022301 the Bot Stretching (Full Body) https://youtu.be/u9aselXq884 ็ๆจๅๆฌข ็จๅ็Added 03:35 Warm up before workout 161.9K1.9K ็จๅ็Added 05:36 ์ฃผ๋ง์ ํํธ | ์ด๊ฐ์์ ์ฌ๋ฆฌ๋น์ ์๊ฐ, โ์์ ์ ํํ ๋ง๋ค์ด์ฃผ๋ ์๊ฐโ 11.9K211 ็จๅ็Added 08:57 ๐์ฑ๋๋ ๋ฆฝ๐ ์ฃผ๋ง์ ํํธ๏ฝ์ด๊ฐ์์ ์ฌ๋ฆฌ๋น์ ์๊ฐ, โํ๋ฆฌ ํต์ฆ ์ํ ์คํธ๋ ์นญโ 154.5K1.3K ็จๅ็Added 00:51 About the membership videoใ ฃ๋ฉค๋ฒ์ฝ ์์์ ๋ํด์ 45.5K0 ็จๅ็Added 02:28 Home workout 11.4K516 ็จๅ็Added 07:04 ๋ง์ฌ์ง๊ฑด ์ฌ์ฉ๋ฒ ํ์ฒดํธ ์ด์ ํผ์์๋ ํผ๋กํ๋ณต ๊ฐ๋ฅํฉ๋๋ค! 41.7K0 ็จๅ็Added 02:40 Dance injury | Today I got injured while training #poledance 15.7K526 ็จๅ็Added 01:31:43 ๋ง์์ด ์์ ๋๋ ํธ์ํ ํ๋ง์์ | ๋ช ์์์ ์ฐ์๋ฃ๊ธฐ, ์คํธ๋ ์ค ํด์ ์์ 51.2K820 ็จๅ็Added 01:28 ์ดํ๋ณ, ์ถ์ฐ ํ ์ด๋์ผ๋ก 24kg ๊ฐ๋โฆ’ํ์ฑ ์์๋ด๋ ์๋ฆ๋ค์’ (๋งฅ์คํ 10์ํธ ํ์ง๋ชจ๋ธ) 3.7K70 ็จๅ็Added 02:04 Training for stretch Legs | Yoga flex Legs | Contortion workout | Gymnastics | Stretching | 13.8K272 ็จๅ็Added 02:44 Spirituality yoga & gymnastics – Lera & Polina – Part 4 99.5K2.1K ็จๅ็Added 00:08 POV: You’re Idle on Roblox BC your Friends are taking too Long 32.1K1.3K
็จๅ็Added 05:36 ์ฃผ๋ง์ ํํธ | ์ด๊ฐ์์ ์ฌ๋ฆฌ๋น์ ์๊ฐ, โ์์ ์ ํํ ๋ง๋ค์ด์ฃผ๋ ์๊ฐโ 11.9K211
็จๅ็Added 08:57 ๐์ฑ๋๋ ๋ฆฝ๐ ์ฃผ๋ง์ ํํธ๏ฝ์ด๊ฐ์์ ์ฌ๋ฆฌ๋น์ ์๊ฐ, โํ๋ฆฌ ํต์ฆ ์ํ ์คํธ๋ ์นญโ 154.5K1.3K
็จๅ็Added 07:04 ๋ง์ฌ์ง๊ฑด ์ฌ์ฉ๋ฒ ํ์ฒดํธ ์ด์ ํผ์์๋ ํผ๋กํ๋ณต ๊ฐ๋ฅํฉ๋๋ค! 41.7K0
็จๅ็Added 01:31:43 ๋ง์์ด ์์ ๋๋ ํธ์ํ ํ๋ง์์ | ๋ช ์์์ ์ฐ์๋ฃ๊ธฐ, ์คํธ๋ ์ค ํด์ ์์ 51.2K820
็จๅ็Added 01:28 ์ดํ๋ณ, ์ถ์ฐ ํ ์ด๋์ผ๋ก 24kg ๊ฐ๋โฆ’ํ์ฑ ์์๋ด๋ ์๋ฆ๋ค์’ (๋งฅ์คํ 10์ํธ ํ์ง๋ชจ๋ธ) 3.7K70
็จๅ็Added 02:04 Training for stretch Legs | Yoga flex Legs | Contortion workout | Gymnastics | Stretching | 13.8K272
![[16th AFIC Convention]๋ฐ๋ ํคBalletone](https://flex.show/wp-content/uploads/2022/09/id-axlm98ja3-k-youtube-automatic-60x60.jpg)
![[ID: eD0MxjX5Nro] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-ed0mxjx5nro-youtube-automatic-236x133.jpg)
![[ID: tYX2H_ShdgE] Youtube Automatic](https://flex.show/wp-content/uploads/2022/06/id-tyx2hshdge-youtube-automatic-236x133.jpg)
![[ID: bAn7uXrqXNE] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-ban7uxrqxne-youtube-automatic-236x133.jpg)
![[ID: f4S__mpQWUM] Youtube Automatic](https://flex.show/wp-content/uploads/2022/06/id-f4smpqwum-youtube-automatic-236x133.jpg)
![[ID: IRSNsL7YQ-A] Youtube Automatic](https://flex.show/wp-content/uploads/2022/07/id-irsnsl7yq-a-youtube-automatic-236x133.jpg)
![[ID: AEjuXWRkmPc] Youtube Automatic](https://flex.show/wp-content/uploads/2022/07/id-aejuxwrkmpc-youtube-automatic-236x133.jpg)
![[ID: ibW6cetJz5s] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-ibw6cetjz5s-youtube-automatic-236x133.jpg)
![[ID: Bbep8rAF1_Y] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-bbep8raf1y-youtube-automatic-236x133.jpg)
![[ID: gLCCUhQVYCc] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-glccuhqvycc-youtube-automatic-236x133.jpg)
![[ID: nYOz4M2Oyw8] Youtube Automatic](https://flex.show/wp-content/uploads/2022/06/id-nyoz4m2oyw8-youtube-automatic-236x133.jpg)
![[ID: 50mZ5FLAhDo] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-50mz5flahdo-youtube-automatic-1-236x133.jpg)
![[ID: OUG7bLBoxTg] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-oug7blboxtg-youtube-automatic-236x133.jpg)
![[ID: nPEoDyrTms0] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-npeodyrtms0-youtube-automatic-236x133.jpg)
![[ID: p1wcyJVl8oo] Youtube Automatic](https://flex.show/wp-content/uploads/2022/02/id-p1wcyjvl8oo-youtube-automatic-236x133.jpg)
![[ID: sjrLGk3YLOM] Youtube Automatic](https://flex.show/wp-content/uploads/2022/09/id-sjrlgk3ylom-youtube-automatic-236x133.jpg)
![[ID: pJoll9fM4MU] Youtube Automatic](https://flex.show/wp-content/uploads/2022/02/id-pjoll9fm4mu-youtube-automatic-236x133.jpg)
![[ID: xjI9Y5MjKFU] Youtube Automatic](https://flex.show/wp-content/uploads/2022/07/id-xji9y5mjkfu-youtube-automatic-236x133.jpg)
![[ID: qagD592YVjc] Youtube Automatic](https://flex.show/wp-content/uploads/2022/07/id-qagd592yvjc-youtube-automatic-236x133.jpg)
![[ID: OTFFjKel3RA] Youtube Automatic](https://flex.show/wp-content/uploads/2022/06/id-otffjkel3ra-youtube-automatic-236x133.jpg)
![[ID: E02NQx_aCIw] Youtube Automatic](https://flex.show/wp-content/uploads/2022/07/id-e02nqxaciw-youtube-automatic-236x133.jpg)
![[ID: 6H4xKUJJuVw] Youtube Automatic](https://flex.show/wp-content/uploads/2022/07/id-6h4xkujjuvw-youtube-automatic-236x133.jpg)
![[ID: srHHQnLkOd0] Youtube Automatic](https://flex.show/wp-content/uploads/2022/09/id-srhhqnlkod0-youtube-automatic-236x133.jpg)