Easy Morning Full Body Yoga Stretching For Stress Relief @ABBY FIT YOGA [11 Minutes]

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H E L L O, E V E R Y ONE ! My name is A B B Y.
I am so Happy to have You in my channel.
Today, I’m going to do a full body stretch yoga in a sitting position.
It is effective for relieving stiff neck and shoulder, and is very good for preventing back pain and adjusting the pelvis, so please follow it slowly with deep breathing.

@ABBY FIT YOGA is a YouTube channel that records daily challenges to live a healthy and happy life. This channel complies with YouTube’s Community Guidelines.

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