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瑜伽 【ピラティスでしなやかな背骨&体幹強化】姿勢改善 初心者 6 月 3, 2022 6 月 17, 20220 the Bot 视频主角 YUMI TAKAMI 0 0 137 条视频 基本なので初心者の方にもおすすめです♪ ★YUMI Instagram★ https://instagram.com/andyoga.yumi 練習風景や日常を載せています。 いつも見ていただきありがとうございます。 ポーズの質問や動画のリクエストなどいつでもコメントくださいね♫ ヨガやピラティス、ボディメイクなどのレッスン動画、普段できるリリース法など、私が今まで学んできたことを動画にすることでたくさんの方が健やかにいられるようお手伝いできたら嬉しいです。よろしくお願いいたします。 ★チャンネル登録お願いいたします★ http://www.youtube.com/channel/UCS1Mo… ★オフシャルLINEアカウント★レッスン情報、お役立ち情報を配信中 https://lin.ee/MnRkihY ★YUMI主宰のヨガスタジオ【AND STUDIO】★ http://and-studio.net/ #ピラティス初心者 #ピラティス韓国 #ピラティス基本 猜您喜欢 稍后看Added 10:40 박고은-발레톤'(Balletone)’ (18th AFIC MINDBODY CONVENTION) 21.1K178 稍后看Added 01:39 Polina has breakfast in nature 17.1K234 稍后看Added 10:57 윤소연 마스터 ‘바레스'(발레+필라테스)-13th AFIC Conference 23.4K170 稍后看Added 00:55 주말의 홈트｜복근과 하체 운동을 한 번에 #Shorts 3K67 稍后看Added 18:35 제5회 UN세계요가의날 한국 공식행사-김이현,이상미 ‘음악과 함께하는 프리야빈야사’ 6.6K68 稍后看Added 03:22 물놀이 + 달리기 + EDM 축제 ‘샤워런 서울(Shower Run Seoul)’ 20.6K131 稍后看Added 05:57 [2019 밀양아리랑 국제요가대회]단체전 ‘아사나디자인’팀 1.9K26 稍后看Added 14:55 Morning YOGA For Hips Dips Workout [ Full Body ] Home Workout @ABBY FIT YOGA [ 11 MIN ] 7.9K233 稍后看Added 00:09 When you Change your Avatar 50 Times a Day…. 4.8K177 稍后看Added 04:41 [플라잉요가] 해먹을 펼쳐 우아하게 나비처럼 날아볼 시간이예요~! 쉬운 서커스 영상입니다. 5.4K129 稍后看Added 02:01 Contortion workout for stretch Legs | Gymnastics training | Stretching for Flexibility | Yoga time 4.7K152 稍后看Added 09:25 주말의 홈트｜한수진의 요가 한 수, ‘재택근무자 필수 스트레칭’ 14.1K289
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