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Contortion Training by Flexyart 244: extrem backbends – Also for Yoga, Poledance, Ballet, Dance
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Contortion Training by Flexyart 244: extrem backbends – Also for Yoga, Poledance, Ballet, Dance

the Bot

Great passiv Backbend Training with my wonderful student Natascha

Step by step going deeper into backbend variations, at least head reaches b utt and hands the floor. Later fully Cheststands.

Stay healthy and happy.

Frederick

kostenlose Musik von: https://www.frametraxx.de

Tags aerialistbackbendballerinaballetbendyberlincheststandcontortioncontortion trainingcontortionistdancerflexibilityflexiblefrontsplitheadsitkontorsionkontorsionistneedlescaleperformerpole flexibilitypoledanceschlangenfrausplitstraddlesplittraineryogayogaflexyogagirl
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Stretching and Contortion . Yoga Inspired Workout. Over Splits, Training Flexibility

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Full body stretch | Stretching and Gymnastics training | Flexibility and Mobility | Contortion |

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