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매트 없이 서서 복근 운동하는 법 #Shorts

8 月 9, 2022 9 月 9, 2022

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#주말의홈트 #복근운동 #서서하는복근운동

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Tags #hometraining11자복근absABSexerciseABSroutineABSworkoutCoreExerxisecoreworkoutCrunchexerciseSideBendStandingCrunchWoodChopworkout다이어트맨몸운동복근운동사이드벤드상체운동스탠딩크런치여자근력운동우드찹주말의홈트코어운동크런치헬스홈트홈트레이닝황선주의득근득근

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