Contortion Training by Flexyart 204: Straddle in Nature – Also for Yoga, Poledance, Ballet, Dance
189
I am back with some great new training with wonderful student Natascha.
We work on her straddlesplits in a beautiful nature. first bringing her flat on the ground with knee support. than mild oversplits and combinations with backbends.
Have fun, stay healthy and happy bendy !!!
kostenlose Musik von: https://www.frametraxx.de
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